Obsessive Compulsive Disorder

Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition characterized by recurring obsessions—unwanted, intrusive thoughts, images, or urges—and compulsions—repetitive behaviors or mental acts performed to reduce the distress caused by those obsessions. OCD can interfere with daily life, work, relationships, and overall well-being.

Common obsessions include fears of contamination, doubts about safety, or the need for symmetry and order. Common compulsions include excessive cleaning, repeated checking, counting, or arranging objects in a specific way. While performing compulsions may provide temporary relief, the anxiety often returns, creating a cycle that is difficult to break.
The exact cause of OCD is not fully understood, but it is believed to involve a combination of genetic, neurological, and environmental factors. Abnormalities in brain chemistry, particularly involving serotonin, may play a role. Stressful life events can also trigger or worsen symptoms.

Treatment for OCD often includes cognitive behavioral therapy (CBT), especially exposure and response prevention (ERP), which gradually helps patients face their fears without performing compulsions. Medications such as selective serotonin reuptake inhibitors (SSRIs) can also help manage symptoms.

With proper treatment and support, many individuals with OCD can manage their condition effectively, improve daily functioning, and lead fulfilling lives.